A seasonally inspired collection of recipes through the lens of Ayurveda. Purchase the summer e-cookbook here!
Recipes include a churna (seasonal spice mix), seasonal tea, nettle pesto, delightful mains, a summer soup, dosas with flavorful accompaniments, and a scrumptious blackberry peach summer crisp.
All gluten free, dairy free and vegan.
A Summer Menu
The Culinary Alchemy of Winter, Life & Food
Ayurveda in Practice
The Doshas
Market Items & a Stocked Pantry
Tea—Care-Free Summer Tisane
Summer Churna—A balancing spring spice mix
Main Courses
Simple Dosa
Mint Chutney
Beet Chutney
Cauliflower & Leek Bake
Dilly Beets & Carrots
Steamed Summer Squash & Radishes
Summer Vegetable Noodle Salad
No-Mato Marinara
Soup
Summer Squash Fennel Bisque
Salad
Umeboshi Cucumber-Carrot Salad
Green Goddess Herb Dressing
Dessert
Blackberry Peach Crisp
Meal Ideas
Soup & Salad—Easy Breezy:
Garden Greens Salad w/ Green Goddess Salad dressing
Zucchini Fennel Bisque
Simple Dosa
Tantalizing Taste Meal:
Simple Dosa
Beet Chutney
Mint Chutney
Roasted Cauliflower and Leeks
Zucchini Fennel Bisque
DeLIGHTful Meal:
Summer Vegetable Noodle Salad
Umeboshi Cucumber-Carrot Salad
Dilly Roasted Beets & Carrots
Soothing Summer Meal:
Nomato Marina
Garden Greens Salad w/ Green Goddess Salad dressing
Summer Squash & Steamed radishes
Care-free Summer Tisane
