A seasonally inspired collection of recipes through the lens of Ayurveda. Purchase the summer e-cookbook here!


Recipes include a churna (seasonal spice mix), seasonal tea, nettle pesto, delightful mains, a summer soup, dosas with flavorful accompaniments, and a scrumptious blackberry peach summer crisp.
All gluten free, dairy free and vegan.

A Summer Menu

  • The Culinary Alchemy of Winter, Life & Food

  • Ayurveda in Practice 

  • The Doshas

  • Market Items & a Stocked Pantry

Tea—Care-Free Summer Tisane

Summer Churna—A balancing spring spice mix

Main Courses

Simple Dosa 

Mint Chutney

Beet Chutney

Cauliflower & Leek Bake

Dilly Beets & Carrots

Steamed Summer Squash & Radishes

Summer Vegetable Noodle Salad

No-Mato Marinara

Soup

Summer Squash Fennel Bisque

Salad

Umeboshi Cucumber-Carrot Salad
Green Goddess Herb Dressing

Dessert

Blackberry Peach Crisp

Meal Ideas

Soup & Salad—Easy Breezy:

Garden Greens Salad w/ Green Goddess Salad dressing
Zucchini Fennel Bisque
Simple Dosa

Tantalizing Taste Meal:

Simple Dosa
Beet Chutney
Mint Chutney
Roasted Cauliflower and Leeks
Zucchini Fennel Bisque

DeLIGHTful Meal: 

Summer Vegetable Noodle Salad
Umeboshi Cucumber-Carrot Salad
Dilly Roasted Beets & Carrots

Soothing Summer Meal:

Nomato Marina
Garden Greens Salad w/ Green Goddess Salad dressing
Summer Squash & Steamed radishes
Care-free Summer Tisane

Order your Summer ebook below! Check back soon for the Fall edition.

To finalize your checkout go to the cart in the upper right hand corner!

Ayurveda

Ayurveda

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